In brief
- Crab Matoutou: a Martinican land-crab stew
- Origin: the West Indies (Martinique, at Easter)
- Essential ingredients: land crabs, rice, tomato, onions, garlic, parsley, spring onion
- A shared dish, central to family meals and ceremonies.
Origins and cultural history of Crab Matoutou
Crab Matoutou has its roots in the West Indies. It is found mainly in Martinique (at Easter). It is an integral part of the local culinary heritage and continues to be passed down from generation to generation, from family kitchens to the tables of Afro-Caribbean diaspora restaurants in France.
Its preparation remains rooted in precise gestures. Each family adds its personal touch, according to the available ingredients and regional customs.
What are the essential ingredients of Crab Matoutou
The preparation of Crab Matoutou relies on a few essential ingredients found in most African and Caribbean online grocery stores, including NKOSI.
- land crabs
- rice
- tomato
- onions, garlic, parsley, spring onion
- thyme, chilli pepper
What to serve Crab Matoutou with
For drinks, this dish is often accompanied by: ti'punch.
Nutritional benefits of Crab Matoutou
Crab Matoutou provides several interesting nutrients: proteins, iodine. For a balanced diet, it is advisable to combine it with vegetables and to vary the protein sources.
Frequently asked questions about Crab Matoutou
How to store Crab Matoutou after preparation?
Crab Matoutou keeps for 2 to 3 days in the refrigerator in an airtight container. It reheats gently over low heat or in the oven, adding a little water if necessary.
Can Crab Matoutou be frozen?
Yes, the dish freezes very well for up to 3 months. Defrost it overnight in the refrigerator then reheat gently.
What is the preparation time for Crab Matoutou?
Allow on average 15 to 30 minutes of preparation and 45 to 90 minutes of cooking, depending on the version. Traditional versions require slow cooking to develop all the flavours.
Where to find the authentic ingredients of Crab Matoutou in France?
NKOSI offers the essential ingredients (spices, dry ingredients, specialised preserves) through its online shop nkosiagro.com, with fast delivery in France and Europe.
Find them in the NKOSI shop
- RENÉE Cocoa Drink - Caribbean Drink - 1L
- Sweet Spiced Plantain Chips N°1
- Vegetable Noodles APOLLO - Vegetable - 85g
- Discover our full selection of exotic fruits and vegetables
And for more flavours, browse our NKOSI catalogue — African and Caribbean grocery online.