Recipe for Bananas Flambéed with Rum

Origins and cultural history of Bananas Flambéed in Rum

Bananas Flambéed in Rum have their roots in the Caribbean and are found mainly in Guadeloupe and Martinique. They are an integral part of local culinary heritage and continue to be passed down from generation to generation, from family kitchens to the tables of Afro-Caribbean diaspora restaurants in France.

It is a convivial treat, shared during festive moments or as a snack. Preparing it brings young and old together around know-how passed down from one generation to the next.

What are the essential ingredients of Bananas Flambéed in Rum?

Making Bananas Flambéed in Rum relies on a few essential ingredients found in most online African and Caribbean grocers, including NKOSI.

• ripe yellow banana
• butter
• brown sugar
• agricole rum
• vanilla
• cinnamon

Frequently asked questions about Bananas Flambéed in Rum

How long do Bananas Flambéed in Rum keep?

Bananas Flambéed in Rum keep for 2 to 3 days in an airtight container in the fridge. You can also freeze them in portions for later use.

Can you make a less sweet version of Bananas Flambéed in Rum?

Yes, you can reduce the sugar by 20 to 30% without spoiling the result. Some of the sugar can also be replaced with agave syrup or honey.

Where can you find the ingredients for Bananas Flambéed in Rum in France?

NKOSI offers the essential ingredients through its online shop nkosiagro.com.

Find it in the NKOSI shop

• Banana Jam M'AMOUR - Jam
• Food-Grade Shea Butter NUMBER ONE
• Cinnamon Sticks SAMIA - Maghreb Spice - 100g
• Discover our full selection of exotic drinks

And for more flavours, browse our NKOSI catalogue, the online African and Caribbean grocery.