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Soupe joumou haïtienne, potage orangé à la courge, bœuf, vermicelles et carottes, avec potiron, citrons verts et thym

Recipe

Soup Joumou: The Recipe for Haiti's Independence Soup

The recipe for soup joumou, a Haitian soup of calabaza squash, beef and vegetables, traditionally served on 1 January for Haiti's independence.

Prep
20 min
Cooking
85 min
Total
105 min
Servings
4 people
Level
Medium
Cuisine
Haiti, Caribbean

Ingredients

Forpeople

Meat and marinade

Vegetables

  • 600 g of calabaza squash, peeled and cut into cubes (or failing that, red kuri squash)
  • 1 onion, sliced
  • 2 sprigs of spring onion (scallions), sliced
  • 2 cloves of garlic, chopped (or 1 teaspoon of garlic paste)
  • 1 stalk of celery, sliced
  • 1 turnip, cubed
  • 2 carrots, sliced into rounds
  • 2 potatoes, cubed
  • A quarter of a white cabbage, sliced (about 200 g)

Pasta and seasoning

Method

Preparing the meat

  1. Rub the beef cubes with the lime juice, salt and pepper. Leave to marinate for 30 minutes if possible.

Cooking the soup

  1. In a large pot, sauté the onion, spring onion and garlic in a little oil for 3 minutes.
  2. Add the beef and brown it on all sides for 5 minutes.
  3. Cover with 2 litres of water, add the celery, thyme, cloves and stock cube. Bring to the boil, cover and simmer for 45 minutes, until the meat is tender.
  4. Meanwhile, cook the calabaza squash in a separate pan with salted water for 20 minutes, until tender. Drain, then purée until smooth.
  5. Add the squash purée to the pot with the meat and mix well.
  6. Add the turnip, carrots and potatoes. Cook for 15 minutes.
  7. Add the cabbage and the macaroni. Cook for a further 10 minutes, until the pasta is cooked.
  8. Add the whole scotch bonnet pepper for the last 5 minutes of cooking, without letting it burst, then remove it before serving. Adjust the seasoning with salt and pepper.
  9. Serve the soup joumou piping hot.

Tips

Calabaza squash can be replaced by red kuri squash, from the same family of squashes, in an equal quantity.
Going further: history, variations, sides and tips

In brief

  • Soup joumou is a soup of calabaza squash, beef and vegetables, served as a main course.
  • Origin: Haiti, Caribbean.
  • Key ingredients: calabaza squash, stewing beef, cabbage, macaroni.
  • Served on 1 January, the day Haiti's independence was proclaimed in 1804.

Origins and cultural history of soup joumou

Soup joumou is a Haitian soup made from calabaza squash, beef and root vegetables. Under French colonisation, enslaved people grew this squash but were not allowed to eat the soup made from it, which was reserved for slaveholders. On 1 January 1804, the day Haiti's independence was proclaimed, soup joumou became a symbol of freedom: it continues to be served that very day, for breakfast, lunch and dinner, as well as on 2 January, the day of the ancestors. In December 2021, UNESCO added the knowledge, know-how and practices linked to its consumption to the representative list of the intangible cultural heritage of humanity, a first inscription for Haiti.

The recipe varies from family to family, but always combines squash reduced to a purée with beef broth, root vegetables, cabbage and short pasta.

What are the key ingredients of soup joumou

Soup joumou brings together a squash, meat and several vegetables, cooked together and then finished with short pasta.

  • calabaza squash (or failing that, red kuri squash)
  • stewing beef
  • cabbage
  • carrots and turnip
  • macaroni or other short pasta
  • whole scotch bonnet pepper, removed before serving

What to know about soup joumou

Soup joumou is a Haitian soup of giraumon squash puréed and cooked with stewing beef, cabbage, carrots, turnip and a whole scotch bonnet pepper that is removed before serving, then finished with macaroni. It is served as a main course on 1 January, the day Haiti's independence was proclaimed in 1804. It can be made the day before and reheated over low heat: the flavours blend even more after a night in the refrigerator.

Frequently asked questions about soup joumou

Can soup joumou be made the day before?

Yes. Soup joumou reheats well over low heat the next day, and the flavours blend even further after a night in the refrigerator.

Which squash can replace calabaza in soup joumou?

Red kuri squash, from the same family as calabaza, replaces it in an equal quantity if calabaza is not available in France. The taste will be slightly different, but the texture once cooked and puréed stays close.

Where to find the ingredients for soup joumou in France?

NKOSI sells the beef stock, the lime juice and the spices for this recipe, and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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