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Attiéké au poisson ivoirien, poisson entier grillé sur semoule de manioc, avec salade de tomates et citrons verts

Recipe

Attiéké with Fish: the Ivorian Cassava Semolina Recipe

Attiéké with fish pairs steamed fermented cassava semolina with braised or fried fish, and a tomato sauce. Ivorian recipe.

Prep
30 min
Cooking
25 min
Total
55 min
Servings
4 people
Level
Easy
Cuisine
Côte d'Ivoire, West Africa

Ingredients

Forpeople

For the attiéké

For the fish

For the tomato sauce

Quick version with the kit

Method

Marinating and cooking the fish

  1. Gut and scale the fish if needed, then make two or three slashes on each side.
  2. Blend the garlic, ginger, onion, chilli and parsley with the lemon juice and a little oil. Coat the fish with this marinade and leave to marinate for at least 30 minutes in the fridge.
  3. Grill or fry the fish for 20 to 25 minutes, turning halfway through, until the flesh comes away easily from the bone.

Attiéké and sauce

  1. Pour the dry attiéké into a dish, cover with lukewarm water, leave to swell for 5 minutes then fluff with a fork. Reheat for 5 minutes in a steamer or microwave.
  2. Sauté the onion, tomatoes and bell pepper in a little oil, season with salt and pepper, add the remaining lemon juice and simmer for 5 minutes.
  3. Serve the attiéké with the fish and the tomato sauce, accompanied by lemon wedges.

Quick version with the kit

  1. Heat the sardines in their sauce with a sliced onion and 1 tablespoon of tomato paste, add green chilli paste to taste and serve on the rehydrated attiéké.

Tips

Dry attiéké doubles in volume once rehydrated: allow around 1 volume of lukewarm water for 1 volume of dry attiéké.
Going further: history, variations, sides and tips

In brief

  • Attiéké with fish pairs steamed fermented cassava semolina with braised or fried fish
  • Origin: Côte d'Ivoire, among the Ébrié, Adioukrou and Avikam lagoon peoples, in the south of the country
  • Essential ingredients: dry attiéké, fish, garlic, ginger, chilli, tomatoes
  • A daily dish sold in the street, often served with alloco and a tomato sauce

Origins and cultural history of attiéké with fish

Attiéké is a fermented cassava semolina, native to southern Côte d'Ivoire. It is traditionally made by women of the Ébrié, Adioukrou and Avikam lagoon peoples, who peel and grind the cassava roots, ferment them with a little already-fermented paste, then press them, sieve them and steam them.

Served with braised or fried fish, attiéké has become a daily dish throughout Côte d'Ivoire and on the tables of the Ivorian diaspora in France, both at home and in street food stalls.

What are the essential ingredients of attiéké with fish

Attiéké with fish is prepared with a few ingredients found in most African and Caribbean grocery stores, including NKOSI.

  • dry attiéké
  • whole fish, sea bream, tilapia or capitaine
  • garlic
  • ginger
  • chilli
  • lemon
  • tomatoes and onions for the sauce

What to know about attiéké au poisson

Attiéké au poisson pairs a steamed fermented cassava semolina with fish that is braised or fried: sea bream, tilapia or capitaine. It is prepared with garlic, ginger, chili and lemon, and served with alloco and a sauce of tomatoes and onions. It is an everyday dish all over Côte d'Ivoire, at home and in street eateries.

Frequently asked questions about attiéké with fish

Which fish should you choose for attiéké with fish?

Sea bream, tilapia and capitaine are the most commonly used fish in Côte d'Ivoire. Choose a whole fish, gutted and scaled, to grill, braise or fry according to your preference.

How do you reheat dry attiéké?

Pour the dry attiéké into a dish, cover with lukewarm water, leave to swell for 5 minutes then fluff with a fork. Then reheat for 5 minutes in a steamer or microwave before serving.

Where can you find the ingredients for attiéké with fish in France?

NKOSI sells the dry attiéké, garlic powder and ginger powder from this recipe on nkosiagro.com and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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