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Tajine marocain à l'agneau : viande mijotée aux abricots secs et aux amandes dans un bol en grès, avec cumin et ail

Recipe

Moroccan Tajine: The Traditional Lamb Recipe

Moroccan tajine: lamb and vegetables slow-cooked covered, with ginger, cumin and turmeric, in the Berber culinary tradition of the Maghreb.

Prep
20 min
Cooking
80 min
Total
100 min
Servings
4 people
Level
Medium
Cuisine
Morocco, Maghreb

Ingredients

Forpeople

Method

Preparation

  1. Peel and cut the vegetables: carrots, potatoes, courgettes and tomatoes. Slice the onion and chop the garlic.
  2. Heat the olive oil in a casserole dish or a tajine, then brown the lamb pieces with the onion, for about 5 minutes.

Cooking the meat

  1. Add the garlic, ginger, cumin, turmeric and cinnamon stick, and stir to coat the meat with the spices.
  2. Pour in the water or stock, season with salt and pepper, cover and simmer over low heat for about 45 minutes.

Vegetables and finishing

  1. Add the carrots and potatoes, continue cooking covered for 15 minutes.
  2. Arrange the courgettes and tomatoes on top, without stirring, and cook for a further 15 minutes covered, until the meat and vegetables are tender.
  3. Remove the cinnamon stick, adjust the seasoning and serve hot, in the cooking dish.

Tips

Tajine is traditionally made in the earthenware dish of the same name, set over a gentle heat source; failing that, a thick-bottomed pot works well.
Going further: history, variations, sides and tips

In brief

  • Moroccan tajine is a slow-cooked stew of lamb and vegetables, cooked covered in an earthenware dish
  • Origin: Morocco, in the Berber culinary tradition of the Maghreb
  • Key ingredients: lamb, onion, garlic, ginger, cumin, turmeric, carrot, potato, courgette
  • A simmered dish, served in its cooking dish, often with bread

Origins and cultural history of tajine

Tajine is originally a Berber dish: a stew of vegetables and meat cooked covered in a clay vessel with a conical lid, a shape that allows cooking without adding water while concentrating the flavours. The steam given off by the food condenses on the lid and falls back onto the dish, which stays moist throughout the cooking. This technique has its roots in the Amazigh culture of the Souss and the mountains of the Anti-Atlas, where nomadic populations needed a way of cooking that used little water and fuel; in Tafraout, potters still shape the red clay dish according to this know-how.

The word tajine comes from the Berber tajin, itself related to the ancient Greek têganon, which designates an earthenware dish. Today it refers to both the utensil and the dish that simmers in it, varying by region with meat, fish or vegetables.

What are the key ingredients of tajine

Making Moroccan tajine relies on meat simmered at length with vegetables and a blend of spices, found in most Maghrebi grocery shops, including NKOSI.

  • lamb
  • onion and garlic
  • ground ginger, cumin and turmeric
  • cinnamon
  • carrot, potato and courgette
  • olive oil

What to know about the tajine

The Moroccan tajine is a stew of lamb and vegetables (carrot, potato, courgette) simmered for a long time with onion, garlic, ginger, cumin, turmeric and cinnamon. It cooks in its own steam in a clay dish with a conical lid, where the steam condenses and falls back onto the food, which stays moist. The word names both the cooking dish and the meal simmering in it, which is served in the dish, often with bread. Without a clay dish, a heavy-bottomed pot with a well-fitting lid gives a similar result.

Frequently asked questions about tajine

Do you need an earthenware dish to make a good tajine?

No: a thick-bottomed pot with a well-fitting lid gives a similar result. The traditional earthenware dish, however, retains steam better and concentrates the flavours more during the covered cooking.

What meat can be used instead of lamb in a tajine?

Beef, chicken or vegetables alone also work for this recipe, with the cooking time adjusted: shorter for chicken, longer for beef in chunks. The principle stays the same, slow covered cooking, with the same spices.

Where can you find the spices for Moroccan tajine in France?

NKOSI sells the cumin, turmeric and cinnamon for this recipe on nkosiagro.com and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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