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Escovitch fish jamaïcain, poisson entier frit nappé de lanières de poivrons colorés et d'oignon, avec citron vert

Recipe

Jamaican escovitch fish, fried fish marinated in vinegar

Escovitch fish, Jamaican fried fish topped with a vinegar-based marinade of onion, carrot and scotch bonnet pepper. Origin and recipe verified.

Prep
20 min
Cooking
20 min
Total
40 min
Servings
4 servings
Level
Easy
Cuisine
Jamaica, English-speaking Caribbean

Ingredients

Forservings

Fish

Escovitch sauce

Method

Preparing the fish

  1. Rinse the fish under cold water, pat dry, then make 2 or 3 deep incisions on each side.
  2. Rub the fish with the salt and pepper, working it well into the incisions.

Frying

  1. Heat the oil in a large frying pan over medium-high heat, with the garlic and the whole scotch bonnet pepper to flavour the oil.
  2. Fry the fish for 4 to 5 minutes on each side, until golden and crisp. Drain on paper towel.

Escovitch sauce

  1. In the same pan, remove the excess oil, leaving about 2 tablespoons.
  2. Sauté the onion, carrot, sliced scotch bonnet pepper and allspice berries for 2 to 3 minutes, until the vegetables begin to soften.
  3. Add the vinegar and cane sugar, season lightly with salt, and simmer for 3 to 5 minutes until the sugar has dissolved.

Serving

  1. Pour the hot sauce over the fried fish and let it rest for a few minutes before serving, hot or at room temperature.

Tips

Scotch bonnet is one of the hottest peppers in the Caribbean: handle it with gloves and avoid any contact with your eyes.
Going further: history, variations, sides and tips

In brief

  • Jamaican escovitch fish: fried fish topped with a vinegar-based marinade of vegetables and chilli
  • Origin: Jamaica, inherited from the Spanish escabeche brought by the colonisers
  • Key ingredients: whole fish, vinegar, onion, carrot, scotch bonnet, allspice
  • Served hot or cold, often with festival or bammy

Origins and cultural history of Jamaican escovitch fish

Escovitch fish takes its name from escabeche, a vinegar-marinating technique whose name goes back to the Andalusian Arabic “es-scabéŷ”, itself derived from the Persian “sikbaj”, a sweet-and-sour sauced dish. Spread by the Spanish and Portuguese empires, this method arrived in Jamaica with the Spanish colonisers, where it was transformed by contact with local ingredients: onion, carrot, scotch bonnet pepper and allspice.

Beyond its flavour, the vinegar marinade had a practical purpose: its acidity, with a pH of 4 or below, kept the fish from spoiling before refrigeration existed, making it a preservation method as much as a recipe. Today, escovitch fish remains a very popular dish in Jamaica, served hot as well as cold.

What are the essential ingredients of Jamaican escovitch fish

The recipe is built on a whole fried fish and a marinated sauce prepared in the same pan.

  • whole fish, preferably snapper
  • white vinegar
  • onion and carrot
  • scotch bonnet pepper
  • allspice, in berries
  • garlic

What to know about Jamaican escovitch fish

Escovitch fish is a Jamaican dish of whole fish, preferably red snapper, fried and then covered with a vinegar marinade made with onion, carrot and scotch bonnet pepper. The sauce, prepared in the same pan, gives it its characteristic tangy taste and heat. It is served hot or cold, often with festival or bammy.

Frequently asked questions about Jamaican escovitch fish

Why is a vinegar marinade poured over the fish after it has been fried?

Historically, this acidic marinade, with a pH of 4 or below, was used to preserve the fish before refrigeration existed, as well as giving it its characteristic tangy flavour; today, it remains popular for its taste, even though the dish is now kept in the refrigerator.

Which fish should be used for escovitch fish?

Snapper is the most commonly used, for its firm flesh that holds up well to frying and absorbs the marinade well; other whole fish also work, such as bluefish or parrotfish.

Where can the ingredients for Jamaican escovitch fish be found in France?

NKOSI sells the white vinegar, garlic paste and cane sugar for this recipe on nkosiagro.com and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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