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Domoda gambien, ragoût de viande et de carottes en sauce arachide, avec riz blanc, pâte d'arachide et tomates

Recipe

Domoda: the Gambian peanut paste stew

Domoda, a Gambian meat stew in peanut sauce, related to Senegalese mafé: origin, verified ingredients and step-by-step recipe.

Prep
20 min
Cooking
60 min
Total
80 min
Servings
4 servings
Level
Easy
Cuisine
the Gambia, West Africa

Ingredients

Forservings

Domoda

To serve

  • 300 g rice, to serve

Method

Preparing the meat

  1. Heat a little oil in a pot and brown the meat on all sides for 3 to 4 minutes, then set it aside.

Sauce base

  1. In the same pot, sauté the onion until translucent, then add the garlic and chili pepper.
  2. Add the tomatoes and tomato paste, and cook for 3 to 4 minutes.
  3. Return the meat to the pot and mix with the tomato base.

Cooking the stew

  1. Stir in the peanut paste and pour in the chicken stock, mixing until the sauce is smooth.
  2. Cover and let simmer over low heat for about 40 minutes.
  3. Add the sweet potato and continue cooking for 20 minutes, until it is tender and the sauce has thickened.
  4. Adjust the seasoning with salt and pepper.

Serving

  1. Serve hot, over a bed of rice.

Tips

Peanut paste replaces the roasted then pounded peanuts of the traditional preparation; it gives an equally smooth sauce, in a quicker step.
Going further: history, variations, sides and tips

In short

  • Domoda is a meat stew simmered in a peanut paste and tomato sauce
  • Origin: the Gambia, where it is considered the national dish
  • Essential ingredients: beef or chicken, peanut paste, tomato, sweet potato
  • A family dish, related to Senegalese mafé and Malian tigadégué

Origins and cultural history of domoda

Domoda is a meat stew simmered in a thick peanut paste and tomato sauce, considered the national dish of the Gambia. It belongs to the large family of West African peanut stews, originating with the Mandinka and Bambara peoples of Mali, found under other names depending on the country: mafé in Senegal, tigadégué in Mali, peanut sauce in Ivory Coast.

In the Gambia, it is passed down in family kitchens and is made with either beef or chicken, according to each household's means and habits.

What are the essential ingredients of domoda

Domoda is made with ingredients found at an African and Caribbean grocery store, including NKOSI.

  • beef or chicken
  • peanut paste
  • tomato and tomato paste
  • onion and garlic
  • sweet potato
  • chili pepper
  • chicken stock

What to know about domoda

Domoda is a meat stew, beef or chicken, simmered in a thick sauce of peanut paste and tomato, with onion, garlic, sweet potato, chilli and chicken stock. Considered the national dish of the Gambia, it belongs to the family of West African peanut stews, alongside Senegalese mafé and Malian tigadégué. Beef gives a richer sauce after a long cooking time, while chicken cooks faster.

Frequently asked questions about domoda

Is domoda made with beef or chicken?

Both versions exist and are equally common in the Gambia: beef gives a richer sauce after long cooking, chicken cooks faster and gives a lighter stew.

What is the difference between domoda and Senegalese mafé?

Both dishes rely on the same base of peanut paste and tomato; Gambian domoda often adds sweet potato, whereas Senegalese mafé more often uses potato, carrot or cabbage.

Where to find the ingredients for domoda in France?

NKOSI sells the peanut paste and the other dry ingredients for this recipe and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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