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Makayabu congolais : morue salée mijotée en sauce tomate aux oignons dans une poêle en fonte, avec bol de pâte blanche

Recipe

Makayabu: salted cod in Congolese tomato-onion sauce

Recipe for Congolese makayabu: salted cod, desalted, simmered in a tomato-onion sauce with red palm oil. A traditional dish from the Congo Basin.

Prep
15 min
Cooking
42 min
Total
57 min
Servings
4 servings
Level
Medium
Cuisine
DRC, Congo-Brazzaville, Central Africa

Ingredients

Forservings

Method

  1. Desalt the cod: rinse, then soak in cold water for at least 6 hours, ideally 12 to 24 hours, changing the water several times. Drain and cut into pieces.
  2. Heat the red palm oil in a pot and lightly brown the pieces of cod for 3 to 5 minutes on each side. Set aside.
  3. In the same oil, sauté the sliced onions for 5 minutes, until translucent.
  4. Add the garlic, bell pepper and chilli, and cook for 2 minutes.
  5. Add the tomatoes and bay leaves, and cook for 5 minutes, lightly crushing the tomatoes.
  6. Return the cod to the sauce, add the stock powder and a little water, cover and simmer for 20 to 25 minutes over low heat.
  7. Remove the bay leaves and adjust the pepper seasoning. Serve hot with fufu, rice, plantain or chikwangue.
Going further: history, variations, sides and tips

In brief

  • Makayabu: salted cod, desalted and then simmered in a tomato-onion sauce with red palm oil
  • Origin: Congo Basin (Democratic Republic of the Congo and Congo-Brazzaville), a legacy of Portuguese trade
  • Essential ingredients: salted cod, onions, tomatoes, bell pepper, red palm oil, bay leaf
  • An everyday dish, served as a family with fufu, rice, plantain or chikwangue

Origins and cultural history of makayabu

The word makayabu is thought to come from the Portuguese bacalhau, which refers to dried and salted cod. Salted fish is believed to have been introduced to the Congo Basin in the 15th century by Portuguese traders, during the first exchanges with the Kingdom of Kongo.

The dish has since become established in the cuisine of the Congo Basin, in both the Democratic Republic of the Congo and Congo-Brazzaville, where it remains an everyday dish prepared as a family, often served in a shared dish.

What are the essential ingredients of makayabu

Makayabu is based on salted cod, desalted before cooking, and a tomato-onion sauce seasoned with red palm oil.

  • Salted cod (dried and salted fish), desalted
  • Onions
  • Fresh tomatoes
  • Bell pepper and chilli
  • Garlic
  • Red palm oil
  • Bay leaves, stock

What to know about makayabu

Makayabu is salt cod, desalted before cooking, then simmered in a tomato and onion sauce made with red palm oil, with bell pepper, chili, garlic and bay leaf. Its name is said to come from the Portuguese bacalhau, dried and salted cod. An everyday dish in the Congo basin, it is served in a shared dish with fufu, white rice, plantain or chikwangue, sometimes with a drizzle of raw red palm oil at the moment of serving.

Frequently asked questions about makayabu

How long does it take to desalt the cod?

Sources agree on desalting for at least 6 hours, often continued for 12 to 24 hours depending on the thickness of the pieces, in cold water changed several times. Desalting for too short a time leaves the dish too salty.

What is makayabu served with?

Makayabu is traditionally served in a shared dish, with fufu, white rice, plantain or chikwangue (fermented cassava bread), sometimes drizzled with a little raw red palm oil just before serving.

Where to find the ingredients for makayabu in France?

NKOSI offers red palm oil, bay leaves and stock powder, among other dry and ambient products, on nkosiagro.com, and ships them from the Paris area within 24 to 72 working hours, to mainland France (2 to 3 working days) and to ten European countries. The minimum order is 39 €: in France, delivery to a pickup point is then free, and home delivery is free from 69 €.

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