Blog and Recipes

Escovitch fish jamaïcain, poisson entier frit nappé de lanières de poivrons colorés et d'oignon, avec citron vert

Jamaican escovitch fish, fried fish marinated in vinegar

Flying fish and cou-cou de la Barbade, filets de poisson en sauce tomate sur du cou-cou de maïs, avec gombos tranchés

Flying fish and cou-cou, the recipe for Barbados's national dish

Fricassée de lambi antillaise, morceaux mijotés avec tomate et poivron dans un bol sombre, avec citrons verts et thym

Fricassée de lambis: the Caribbean recipe

Mofongo portoricain, dôme de plantain vert écrasé aux morceaux de chicharrón dans un bouillon brun, avec citron vert

Mofongo, green plantain mash with garlic and chicharrón

Griot haïtien, cubes de porc frits avec riz, plantains frits et pikliz dans une assiette creuse, entourés d'agrumes

Haitian Griot: Marinated and Fried Pork with Creole Spices

Matoutou de crabes antillais, riz épicé à la sauce orangée avec pinces de crabe dans un bol sombre, citrons verts et piments

Matoutou de crabes: the Caribbean Easter recipe

Colombo de veau antillais, morceaux de viande mijotés en sauce brune, avec curcuma, anis étoilé, cumin et citron vert

Veal Colombo: Origin and Traditional Recipe

Colombo de dinde antillais : morceaux de viande mijotés avec carottes et coriandre dans un bol en grès, épices en petits bols

Antillean Turkey Colombo: The Traditional Recipe

Plat de riz rouge au poisson et aux légumes dans une assiette creuse, avec gombo, carottes, citron vert et piments secs

Trinidadian roti: the filled flatbread with chickpea and potato curry

Cooking from Africa and the Caribbean: recipes and guides

Each recipe gives you the ingredients and the steps, from Sunday mafé to Caribbean colombo, with ice-cold bissap along the way. The guides tell you where the products come from and what they are called from one country to the next. Missing an ingredient? It is on our shelves, delivered to your door.

Blog and Recipes

Jamaican escovitch fish, fried fish marinated in vinegar

Flying fish and cou-cou, the recipe for Barbados's national dish

Fricassée de lambis: the Caribbean recipe

Mofongo, green plantain mash with garlic and chicharrón

Haitian Griot: Marinated and Fried Pork with Creole Spices

Matoutou de crabes: the Caribbean Easter recipe

Veal Colombo: Origin and Traditional Recipe

Antillean Turkey Colombo: The Traditional Recipe

Trinidadian roti: the filled flatbread with chickpea and potato curry

Cooking from Africa and the Caribbean: recipes and guides

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Blog and Recipes

Jamaican escovitch fish, fried fish marinated in vinegar

Flying fish and cou-cou, the recipe for Barbados's national dish

Fricassée de lambis: the Caribbean recipe

Mofongo, green plantain mash with garlic and chicharrón

Haitian Griot: Marinated and Fried Pork with Creole Spices

Matoutou de crabes: the Caribbean Easter recipe

Veal Colombo: Origin and Traditional Recipe

Antillean Turkey Colombo: The Traditional Recipe

Trinidadian roti: the filled flatbread with chickpea and potato curry

Cooking from Africa and the Caribbean: recipes and guides

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