In brief
- Champola: a creamy Dominican drink with guava and milk
- Origin: Dominican Republic, popular throughout the Caribbean basin
- Essential ingredients: guava pulp, milk, sugar, ice
- Setting: a summer drink, Caribbean markets, a liquid dessert
Origins and cultural history of Champola
Champola is one of the most beloved drinks of the Dominican Republic. While guava (guayaba) is its classic version, it is also made with soursop (guanábana) or pineapple. For the Dominican and Caribbean diaspora in France, it is the memory of the markets of Santo Domingo.
Essential ingredients of Champola
- Guava pulp: 300 g
- Whole milk: 250 ml
- Sweetened condensed milk: 100 ml
- Crushed ice
- Cinnamon, vanilla
Nutritional benefits of Champola
A nourishing drink (220 kcal/serving). Guava is rich in vitamin C, fibre and antioxidants. The milk provides calcium and protein. The perfect summer dessert.
Frequently asked questions
Which other fruit can be used for champola?
Soursop, pineapple, mango and papaya all work. The taste changes but the base stays the same.
Is a vegan version possible?
Yes, coconut milk instead of cow's milk. Excellent.
Where can I find guava in France?
On nkosiagro.com, in the Caribbean flavours collection.