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Description
Faq
Q: What is the origin of LEGUMOR coconut-type black beans?
A: The exact origin may vary, but LEGUMOR strives to select the best origins for its products. Check the packaging for accurate information.
Q: How do I cook coconut black beans?
A: They generally require prior soaking (overnight) then long cooking (1.5 to 2 hours) in boiling water.
Q: What is the difference between "coconut-style" black beans and regular black beans?
A: "Coconut type" can refer to a specific variety, often smaller and rounder, or to a preparation method.
Q: Are these beans organic?
A: Check the packaging. If it doesn't say "organic," it probably isn't.
Q: What are the nutritional benefits of black beans?
A: They are rich in protein, fiber, iron and antioxidants.
Conservation
Coconut Legumor black beans should be kept in a cool and dry place, protected from direct sunlight. Once opened, it is advisable to transfer them to an airtight container to preserve their freshness. It is also possible to freeze them to extend their shelf life, taking care to pack them well to avoid freezing burns.
Ingredients & nutritional information
The ingredients of black coconut beans like Legumor consist exclusively of black beans. With regard to nutritional information, for a 100 g portion, these beans provide approximately 130 calories, 8 g of protein, 0.5 g of fat and 24 g of carbohydrates, including 8 g of dietary fibers. They are also an important source of iron and antioxidants, thus contributing to a balanced and nutritious diet.
Coco Legumor black beans
Regular price
€4,78
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