The coconut is an exotic tropical fruit prized for its white flesh, refreshing water, and unique flavor. This whole nut offers an authentic taste experience, transporting the taste buds to sunny horizons. The hard shell naturally protects the tender, juicy flesh inside.
Faq
Q: How do I choose a good coconut?
A: It should be heavy and the liquid inside should be audible when shaken.
Q: How do you open a coconut?
A: Use a sharp tool to pierce the "eyes" and collect the water, then a hammer to break it.
Q: How do you store a coconut?
A: Whole, it can be stored for several weeks at room temperature. Once opened, store it in the refrigerator.
Q: What is the difference between coconut water and coconut milk?
A: Water is the clear liquid inside. Milk is obtained by squeezing the grated flesh.
Q: Is coconut a fruit?
A: Yes, it is the fruit of the coconut tree.
Conservation
The conservation of the whole coconut is done at room temperature in a dry and fresh place. Once opened, it is better to keep the flesh in the refrigerator and consume it within a few days to preserve its freshness.
Ingredients & nutritional information
The coconut brings 362 kcal, 4.1g of protein, 10g of carbohydrates, and 34g of lipids, rich in fibers, copper, manganese, phosphorus, potassium, and iron.