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Chayotte

● Origin: Antilles, Costa Rica

● Nutrient

● Costs

Regular price €4,85

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  • 1kg
  • Carton : 10x1kg

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Description

Journey of the Senses: Discover Chayote

Dive into the heart of culinary exoticism with chayote, a tropical fruit-vegetable that delights with its crisp texture and delicately sweet flavor. Also known as christophine, it has thin skin and firm flesh reminiscent of a pear shape. Its color, which ranges from light green to darker depending on its ripeness, brings freshness and originality to all your culinary creations.

Quality that makes the Difference

Chayote stands out for its versatility and ability to enhance your dishes. Whether in a salad, cooked, or incorporated into a stew, it adapts to all your desires. Its unique texture and subtle flavor enrich a multitude of recipes, from the simplest to the most elaborate. This tropical vegetable is your ideal ally to impress your guests with its originality.

Your Benefits at a Glance

  • Crunchy Texture: Adds crunch to your recipes for a unique taste experience.
  • Culinary Versatility: Ideal for a multitude of dishes, from salads to stews.
  • Originality: Its delicate taste enhances your culinary creations in an exotic way.

How to Enhance Your Dishes

Use chayote in your dishes by finely grating it for refreshing salads or steaming it to reveal its sweetness. It pairs perfectly with curries or gratins, offering a palette of refined and inspiring flavors. Unleash your culinary creativity with this exceptional vegetable.

Frequently Asked Questions about Chayote

What is the difference between chayote and zucchini?

Although both chayote and zucchini are used as vegetables, chayote has a firmer, crisper texture and offers a milder flavor, while zucchini is more tender and watery.

How to prepare chayote for cooking?

Simply wash the chayote, then peel it if desired. You can cut it into slices, cubes, or strips depending on your cooking preference.

Does chayote need to be cooked before eating?

No, chayote can be eaten raw or cooked, offering great versatility in how it can be enjoyed.

What dishes can I make with chayote?

Chayote can be used in salads, stir-fries, curries, and even desserts. It is also popular in soups and casseroles.

What are the nutritional values of chayote?

Chayote is high in fiber, low in calories, and contains vitamins C and B6, making it beneficial for a balanced diet.

Faq

Q: What does chayote taste like?

A: It has a mild, slightly sweet taste, reminiscent of zucchini.

Q: How to cook it?

A: It can be steamed, sautéed, stuffed, or used in gratins.

Q: Should I peel it?

A: Yes, it is advisable to peel it and remove the fibrous core.

Q: How to store it?

A: In the refrigerator, in a plastic bag.

Q: What are its nutritional benefits?

A: It is rich in vitamin C, potassium and fiber.

Conservation
For optimal conservation, the Chayotte must be placed in a cool and dry place, out of direct light. It can also be kept in the refrigerator to extend its freshness, but it is best to use it in the days following the purchase to take full advantage of its taste qualities.
Ingredients & nutritional information
This product contains only one ingredient: La Chayotte. On the nutritional level, it is naturally low in calories and is a good source of dietary fiber. It also contains essential vitamins such as vitamin C and minerals such as potassium and magnesium. With a high water content, it contributes to a balanced diet while being light and refreshing.
Chayotte - Légume tropical à peau verte lisse et texture croquante unique, idéal pour plats exotiques et cuisine saine.
Chayotte

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