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Legumor red beans

● Origin: États-Unis, Canada

● Essential

● Practical

Regular price €4,92

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  • 1kg
  • Carton 15x1kg

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Description

Discover the wealth of dried red beans LEGUMOR, a delicious combination of flavors and nutritional benefits. These legumes, with their slightly sweet taste and firm texture, are a perfect addition to a wide variety of recipes. Whether enhancing a salad, adding creaminess to chili, or enriching a stew, LEGUMOR kidney beans are a definite choice for culinary enthusiasts.

Quality that makes the Difference

Carefully selected, these dried red beans are rich in plant-based protein and fiber, ideal for those looking for a complete source of nutrients. Produced by LÉGUMOR, a brand synonymous with excellence and expertise, they guarantee superior quality to meet your culinary expectations. Perfect for a varied and balanced diet, they help satisfy all taste buds.

Your Benefits at a Glance:

  • Excellent source of plant-based protein
  • Provides essential fiber for digestion
  • Mild flavors that complement all types of dishes
  • Firm texture for successful preparations

How to Enhance Your Dishes:

LEGUMOR dried red kidney beans are very versatile in the kitchen. You can add them to hot dishes like chili or soups, or use them to enrich cold salads. Before cooking, soak them for 8 to 12 hours for the perfect texture. Then, simply cook them over low heat to release their delicious sweetness.

Frequently Asked Questions about LEGUMOR Red Beans:

What are the benefits of eating dried red beans?

Dried red kidney beans offer high protein and fiber content, making them excellent for a balanced diet and good digestion.

How to prepare LEGUMOR dried red beans?

It is recommended to soak them for 8 to 12 hours before cooking for optimal texture, then cook them over low heat to incorporate them into your favorite dishes.

Are red beans suitable for vegetarian dishes?

Yes, they are an ideal protein source for vegetarian and vegan diets, adding a nourishing dimension to your meals.

How to store dried red beans?

Store them in a cool, dry place, away from light, to preserve their taste and nutritional qualities.

What is the difference between dried red beans and other legumes?

Red kidney beans are distinguished by their slightly sweet taste and firm texture, offering a unique flavor that complements many dishes.

Faq

Q: Cooking time for LEGUMOR red beans?

A: After soaking, approximately 1.5 to 2 hours.

Q: Can you use canned kidney beans instead?

A: Yes, but the taste and texture will be different. Dried beans generally have more flavor.

Q: Recipes with red beans?

A: Chili con carne, mixed salads, soups, side dishes.

Q: Are they healthy?

A: Rich in fiber, protein, iron and other essential nutrients.

Q: How do I avoid flatulence after eating kidney beans?

A: Proper soaking and cooking help reduce adverse effects. You can also add spices like cumin.

Conservation
Legumor red beans should be kept in a cool and dry place, out of direct light. Once open, it is best to transfer beans in an airtight container to maintain their freshness. Unwashed beans are kept for a long time, but it is recommended to regularly check their condition to ensure that they remain in good condition.
Ingredients & nutritional information
Legumor red beans contain only red beans. In terms of nutritional information, a portion of 100 grams of cooked red beans provides approximately 127 calories, 8.7 grams of protein, 0.5 gram of fat, 22.8 grams of carbohydrates and 6.4 grams of dietary fiber. They are also rich in iron, potassium and antioxidants, making it a nutritious choice for various diets.
Haricots rouges LEGUMOR en sachet transparent, riches en protéines végétales, parfaits pour l'épicerie salée et les plats cuisinés.
Legumor red beans

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