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Mango Legumor beans

● Origin: Inde, Chine

● Essential

● Practical

Regular price €4,41

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  • 1kg
  • Carton 15x1kg

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Description

LEGUMOR Mung Beans - An Invitation to a Culinary Journey

Discover LEGUMOR mung beans, a legume renowned for their delicate flavor and tender texture. Native to Asia, these small green beans add an exotic and versatile touch to any dish, blending well with everything from comforting soups to refreshing salads.

Quality that makes the Difference

What sets mung beans apart is their richness in proteins and in fibers, essential for a balanced diet. The LEGUMOR product guarantees carefully selected grains, resulting in superior quality that is felt in every bite.

Your Benefits at a Glance:

  • Source of vegetable protein
  • Rich in fiber for better digestion
  • Perfect for diversifying your meals
  • Ideal for soups, salads and culinary creations

How to Enhance Your Dishes:

Easily incorporate them into your favorite recipes. These mung beans pair well with spices and vegetables, adding a subtle flavor and pleasant texture. A must-have ingredient for anyone looking to explore new flavors and textures.

Frequently Asked Questions about LEGUMOR Mung Beans:

What is the best way to cook mung beans?

Mung beans can be steamed, boiled, or added raw to salads. They absorb the flavors of other ingredients, adding a savory note.

What is the difference between mung beans and lentils?

Although both are rich in protein and fiber, mung beans have a milder taste and a more tender texture than lentils.

Can you eat raw mung beans?

Yes, sprouted mung beans can be eaten raw and are often used in salads and Asian dishes.

Are mung beans good for children?

Yes, they are an excellent source of nutrition for children, providing protein necessary for their growth.

Where can I buy LEGUMOR mung beans?

LEGUMOR mung beans are available online and in specialty savory grocery stores.

Faq

Q: How to sprout LEGUMOR mung beans?

A: Rinse them, soak them overnight, then drain them and let them germinate in a humid, airy place for a few days.

Q: How long do mung beans take to cook?

A: About 20-30 minutes after soaking, or until tender.

Q: Are mung beans a good source of protein?

A: Yes, they are an excellent source of plant-based protein.

Q: What is the difference between mung beans and bean sprouts?

A: Bean sprouts are often sprouted mung beans.

Q: Can I use mung beans in sweet dishes?

A: Yes, they are commonly used in Asian desserts.

Conservation
Mungal beans must be kept in a cool and dry place, out of direct sunlight. Once opened, it is advisable to transfer them to an airtight container to preserve their freshness. For optimal shelf life, it is preferable to use them within six months of opening the package.
Ingredients & nutritional information
The Mungo Legumor beans are made up of 100 % mongo beans. In terms of nutritional information, a portion of 100 g of cooked mongo beans contains approximately 100 calories, 7 g of protein, 0.4 g of fat, 19 g of carbohydrates and 8 g of dietary fibers. They are also an important source of vitamins and minerals such as folate, magnesium and potassium, thus contributing to a balanced diet.
Haricots mungo LEGUMOR - Protéines | Riches en fibres, emballage transparent de haricots secs verts pour épicerie salée et cuisine saine.
Mango Legumor beans

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