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Samia whole linen seeds

● Origin: Canada, Kazakhstan

● Seed

● Natural

Regular price €1,90

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  • 100g
  • Carton 20x100g

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Description

Journey of the Senses : Dive into the world rich in flavors with the SAMIA whole flax seedsThese small brown seeds, known for their exceptional properties, will add a crunchy touch to your culinary creations. Their subtle flavor pairs wonderfully with a multitude of dishes.

Quality that makes the Difference : This product is distinguished by its richness in essential nutrients, ideal for enriching your daily diet. SAMIA flax seeds are carefully selected and packaged to preserve all their freshness and nutritional benefits.

Your Benefits at a Glance

  • Rich in natural nutrients for added value to your diet.
  • Crunchy texture that adds depth to your favorite dishes.
  • Subtle taste allowing multiple uses in cooking.
  • Carefully packaged for optimal preservation.

How to Enhance Your Dishes

SAMIA flax seeds are incredibly versatile. Add them to salads for extra texture, incorporate them into homemade breads for a unique twist, or blend them into smoothies for a nutritional boost. Let your culinary creativity run wild!

Frequently Asked Questions about SAMIA Whole Flax Seeds

What is the best way to store flax seeds?

Store flax seeds in a cool, dry, dark place to maintain their freshness and nutrients.

Can you eat raw flax seeds?

Yes, flax seeds can be eaten raw, added to yogurts, salads, or mixed into your morning cereal.

What are the differences between whole and ground flax seeds?

Whole flax seeds are crunchy and great for adding texture, while ground seeds are better absorbed by the body, releasing all the nutrients.

How to incorporate flax seeds into a vegan diet?

Flax seeds are a great egg replacement in vegan baking; mix one tablespoon of ground seeds with three tablespoons of water and let it sit.

Can flax seeds be used to thicken dishes?

Absolutely, ground flax seeds can thicken soups and sauces naturally.

Faq

Q: Where do SAMIA flax seeds come from?

A: The exact origin may vary, but SAMIA strives to select the best possible sources.

Q: How can I consume whole flax seeds?

A: You can grind them before adding them to your smoothies, yogurts, salads, or use them whole in your breads and pastries.

Q: What are the benefits of flax seeds?

A: They are rich in fiber, omega-3s and lignans, which are beneficial for digestion, heart health and hormonal balance.

Q: How do I store whole flax seeds?

A: Store them in a cool, dry, dark place, preferably in an airtight container.

Q: Are SAMIA flax seeds organic?

A: Check the packaging for organic certification. If it doesn't say so, they probably aren't.

Conservation
Linen seeds should be kept in a cool and dry place, out of light and humidity. Once the sachet is open, it is advisable to close it well or to transfer the seeds to an airtight container to preserve their freshness.
Ingredients & nutritional information
Samia whole flax seeds are made up of 100 % natural linen seeds, without additional addition. They are an excellent source of dietary fiber, omega-3 and vegetable proteins. For 100 g, they bring about 534 kcal, with 42 g of lipids (including 3.7 g of saturated fatty acids), 29 g of carbohydrates (including 1 g of sugars), 27 g of dietary fibers and 18 g of protein. They also contain minerals such as magnesium and phosphorus.
Graines de lin entières SAMIA en sachet de 100g, riches en nutriments, idéales pour recettes saines et épicerie salée.
Samia whole linen seeds

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