Yam flour BONFOUTOU, also known as fufu, is an essential ingredient in many traditional cuisines. This fine, white flour is made from carefully selected and processed yams. It offers a light texture and delicate flavor that make it the ideal base for preparing fufu, a dish appreciated for its unique consistency and subtle taste.
Description
Faq
Q: What is BONFOUTOU Fufu / Yam Flour?
A: It is a specific brand of yam flour used to prepare fufu, a staple dish in West and Central Africa.
Q: What is the difference between BONFOUTOU yam flour and RACINES yam flour?
A: They are two different brands, the texture or taste may vary slightly, but both are used for fufu.
Q: Is BONFOUTOU fufu easy to digest?
A: Yam fufu is generally considered easy to digest, but it depends on individual sensitivity.
Q: Is this flour gluten-free?
A: Yes, yam flour is naturally gluten-free.
Q: Can I use this flour for recipes other than fufu?
A: Although it is primarily intended for fufu, it can sometimes be used in other preparations requiring yam flour.
Conservation
It is recommended to keep the Bonfoutou yam flour in a cool and dry place, out of humidity and direct light. Once the package is open, it is preferable to close it tightly or transfer the content to an airtight container to preserve its freshness and qualities.
Ingredients & nutritional information
FUFU / Bonfoutou yam flour is made up of 80% yam, containing 1500kJ / 353Kcal, 84g of carbohydrates, 4G of dietary fibers, and 1.9g of protein per 100g.
Fufu / Bonfoutou yam flour
Regular price
€9,16
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