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Legumor beans

● Origin: Egypte, Espagne

● Essential

● Practical

Regular price €4,29

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  • 1kg
  • Carton 12x1kg

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Express or Standard at home or at a relay point

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Description

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Faq

Q: How do I prepare dried beans?

A: You need to soak them for several hours (ideally overnight), then cook them.

Q: How long do you need to cook them?

A: Cooking time varies depending on the size and age of the beans, but allow at least one hour.

Q: Do they need to be peeled after cooking?

A: It's optional, but the skin can be a little bitter.

Q: How do I store them?

A: Dried beans will keep for a long time in a cool, dry place.

Q: Can we use them to make mashed potatoes?

A: Yes, no problem.

Conservation
Legumor beans must be kept in a cool and dry place. Once opened, it is advisable to place them in an airtight container to preserve their freshness. For prolonged conservation, it is possible to store them in the refrigerator if they have been cooked. Unwavered beans can be kept at room temperature as long as they remain in their original packaging.
Ingredients & nutritional information
The LeGumor beans are composed exclusively of dried beans. They are naturally rich in protein, with about 25 g of protein per 100 g, and also contain a good amount of dietary fiber, thus promoting digestion. In terms of vitamins and minerals, they bring iron, magnesium and B vitamins, contributing to a balanced diet. Each 100 g portion provides around 340 calories, making it a nutritious choice for various meals.
Fèves LEGUMOR
Legumor beans

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