Mani flourfermented oc"Banku Mate 2" of the TERR brandAFRICA is a traditional productional obtenaked from Mani rootscarefully closedentered. She distinguished by its fine texture and its light tastevery tangy, caracharacteristics of the natural processfermentation rel. ThisThe flour is idealfor the prepdish aerationspecific and fits perfectlytreatment in various recipesculinary delights.
Description
Faq
Q: How do I use this flour?
A: It is used to prepare Banku, a Ghanaian dish.
Q: What is the difference between Banku mate and Banku mix?
A: Banku mate is usually made with fermented cassava only, while Banku mix also contains corn.
Q: How to prepare Banku?
A: You need to mix the flour with water and then cook, stirring constantly, until you get a thick, smooth paste. Detailed instructions are usually provided on the package.
Q: What is it traditionally served with?
A: It is often accompanied by soups, stews or sauces, often spicy.
Q: What does Banku taste like?
A: Banku has a slightly fermented taste.
Conservation
For optimal conservation, the flour should be stored in a cool and dry place, out of humidity and direct light. Once opened, it can be transferred to an airtight container to preserve its freshness longer.
Ingredients & nutritional information
The ingredients consist exclusively of fermented cassava. Nutritionally, this flour is an energy source thanks to its complex carbohydrate content. For 100 g, it provides on average: 355 kcal, 85 g of carbohydrates, 1 g of protein and less than 1 g of lipids. It does not contain gluten, which may suit people looking for alternatives to conventional flours.
Fermented cassava flour / Banku Mate 2 Terrafrica
Regular price
€4,95
New Collection
The essentials 🌿
Embark on a gourmet journey to the heart of exotic Afro-Caribbean flavors, where each bite offers you an authentic and unforgettable experience.
Embark
🌍 More than just an exotic online grocery store, we share Afro-Caribbean culinary treasures. Experience a gourmet journey without borders, discovering new flavors and discovering new ones.
Use this section to welcome customers to your store, say a bit about your brand, or share news and seasonal promotions.