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Description
Faq
Q: Do the corns need to be soaked before cooking?
A: Yes, it is recommended to soak them for several hours, ideally overnight.
Q: What is the recommended cooking time for cornils?
A: Cooking time varies, but generally about 1 hour after soaking, or until tender.
Q: Can I use cornflowers in salads?
A: Yes, once cooked and cooled, the crowberries are excellent in salads.
Q: Are crowberries a good source of protein?
A: Yes, crowberries are an excellent source of plant-based protein.
Q: What is the origin of LEGUMOR crows?
A: Please refer to the packaging for the geographical origin of the corns.
Conservation
To keep the LeGumor cornberries, it is better to keep them in a cool, dry and sheltered place. Once the package is open, it is recommended to transfer them to an airtight container in order to preserve their freshness and their nutritional qualities.
Ingredients & nutritional information
Cornilles are composed exclusively of dry beans. Nutritionally, they are particularly rich in vegetable proteins, constituting an excellent source of energy for the body. They also contain significant dietary fibers, promoting good digestion. In terms of macronutrients per 100 g of dry product, they bring about 24 g of protein, 60 g of complex carbohydrates and only 1 g of fat. They are also a precious source of group B vitamins and minerals such as iron, magnesium and potassium.
Legumor Cornilles
Regular price
€4,80
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