Skip to content
Skip to product information
Description

Discover BONFOUTOU plantain flour: an essential ingredient for lovers of bold and versatile cooking. Made from carefully selected ripe plantains, this flour with delicate aromas transforms every dish into a unique sensory experience.

The Quality that Makes the Difference

BONFOUTOU plantain flour stands out for its fine and airy texture, ensuring culinary preparations without lumps or compromise. Made by RACINES, a reference in savory groceries, this flour is a guarantee of authenticity and high quality.

Your Benefits at a Glance:

  • Culinary versatility: Usable in a multitude of recipes to explore new flavors.
  • Perfect texture: Adds lightness and finesse to your pastas, cakes, and sauces.
  • Time-saving: Ready to use, it facilitates daily meal preparation.
  • Preserved authenticity: Respects the richness of African and Caribbean flavors.

How to Enhance Your Dishes

Diversify your cooking by incorporating BONFOUTOU plantain flour into your preparations. Perfect for making soft pastas, moist cakes, or thickening your sauces, it will quickly become a pantry essential. For a touch of exoticism, consider pairing it with spices or preparing sweet and savory delights.

Frequently Asked Questions about BONFOUTOU Plantain Flour:

What is the difference between plantain flour and banana flour?

Plantain flour comes from ripe plantains offering a milder and subtler flavor, while banana flour comes from ripe bananas with a sweeter taste.

How to store plantain flour?

Store it in a cool, dry place, away from direct light to preserve its freshness and quality.

Can this flour be used for gluten-free dishes?

Yes, it is naturally gluten-free and perfectly suitable for gluten-free recipes.

Is BONFOUTOU plantain flour suitable for desserts?

Absolutely! Its fine texture and delicate taste are suitable for both desserts and savory dishes.

What is the main culinary advantage of this flour?

Its versatility is its major asset, allowing for a variety of flavors and textures in a wide range of recipes.

Storage
It is advisable to keep Plantain Bonfoutou flour in a cool and dry place, out of humidity. For better shelf life, it is possible to place the sachet in an airtight container. Make sure to close the bag well after each use in order to preserve the freshness of the product.
Ingredients & Nutritional Information
Plantain bonfoutou flour is composed exclusively of dehydrated and ground ripe plantains. It is naturally rich in complex carbohydrates, making it an interesting source of energy. In addition, it contains dietary fibers which contribute to good digestion. In terms of nutritional intake, 100 grams of plantain flour provide approximately 340 calories, 2 grams of protein, 0.5 gram of fat and 75 grams of carbohydrates. This flour is also an important source of potassium and other essential minerals, thus promoting nutritional balance in daily diet.
NKOSI, your favorite African and Caribbean exotic grocery store 🌍
https://www.nkosiagro.com

Plantain flour BONFOUTOU

● Origin: Afrique de l'ouest ● ● Recette traditionnelle

Regular price €6,82
  • 400g

📦 Full box from 10 units

🚚 Free delivery from €60 purchase (Shipping within 24h)

Responsive customer service via WhatsApp

Several secure payment methods

Express or Standard at home or at a relay point

  • American Express
  • Apple Pay
  • Cartes Bancaires
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Description

Discover BONFOUTOU plantain flour: an essential ingredient for lovers of bold and versatile cooking. Made from carefully selected ripe plantains, this flour with delicate aromas transforms every dish into a unique sensory experience.

The Quality that Makes the Difference

BONFOUTOU plantain flour stands out for its fine and airy texture, ensuring culinary preparations without lumps or compromise. Made by RACINES, a reference in savory groceries, this flour is a guarantee of authenticity and high quality.

Your Benefits at a Glance:

  • Culinary versatility: Usable in a multitude of recipes to explore new flavors.
  • Perfect texture: Adds lightness and finesse to your pastas, cakes, and sauces.
  • Time-saving: Ready to use, it facilitates daily meal preparation.
  • Preserved authenticity: Respects the richness of African and Caribbean flavors.

How to Enhance Your Dishes

Diversify your cooking by incorporating BONFOUTOU plantain flour into your preparations. Perfect for making soft pastas, moist cakes, or thickening your sauces, it will quickly become a pantry essential. For a touch of exoticism, consider pairing it with spices or preparing sweet and savory delights.

Frequently Asked Questions about BONFOUTOU Plantain Flour:

What is the difference between plantain flour and banana flour?

Plantain flour comes from ripe plantains offering a milder and subtler flavor, while banana flour comes from ripe bananas with a sweeter taste.

How to store plantain flour?

Store it in a cool, dry place, away from direct light to preserve its freshness and quality.

Can this flour be used for gluten-free dishes?

Yes, it is naturally gluten-free and perfectly suitable for gluten-free recipes.

Is BONFOUTOU plantain flour suitable for desserts?

Absolutely! Its fine texture and delicate taste are suitable for both desserts and savory dishes.

What is the main culinary advantage of this flour?

Its versatility is its major asset, allowing for a variety of flavors and textures in a wide range of recipes.

Storage
It is advisable to keep Plantain Bonfoutou flour in a cool and dry place, out of humidity. For better shelf life, it is possible to place the sachet in an airtight container. Make sure to close the bag well after each use in order to preserve the freshness of the product.
Ingredients & Nutritional Information
Plantain bonfoutou flour is composed exclusively of dehydrated and ground ripe plantains. It is naturally rich in complex carbohydrates, making it an interesting source of energy. In addition, it contains dietary fibers which contribute to good digestion. In terms of nutritional intake, 100 grams of plantain flour provide approximately 340 calories, 2 grams of protein, 0.5 gram of fat and 75 grams of carbohydrates. This flour is also an important source of potassium and other essential minerals, thus promoting nutritional balance in daily diet.
NKOSI, your favorite African and Caribbean exotic grocery store 🌍
https://www.nkosiagro.com
Farine de plantain BONFOUTOU - Polyvalence Culinaire, boîte jaune avec 4 pains de foutou, idéale pour sauces et plats africains.
Plantain flour BONFOUTOU

🌍 More than just an online exotic grocery store, we share Afro-Caribbean culinary treasures. Between rediscovered flavors and discoveries, experience a gourmet journey without borders.

Choice

+ 1,000 products with frequent arrivals, promotions and exclusives

Flexibility

Conventional, Organic, Vegan, Halal, Gluten-Free, Fresh, Frozen, Dry, . . .

Payment

Several secure payment methods with the 3/4 times interest-free option

Delivery

Express or Standard at home or at a relay point (1/7 days).
France / Europe / World

Drawer Title
Similar Products