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Bonfoutou plantain flour

● Origin: Afrique de l'ouest

● Recette traditionnelle

Regular price €6,82

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  • 400g
  • Carton 20x400g

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Description

Discover BONFOUTOU plantain flour: A must-have ingredient for lovers of bold and versatile cuisine. Obtained from carefully selected ripe plantains, this flour with its delicate aromas transforms each dish into a unique sensory experience.

Quality that makes the Difference

BONFOUTOU plantain flour is distinguished by its fine, airy texture, guaranteeing culinary preparations without lumps or compromise. Produced by RACINES, a leading name in savory groceries, this flour is a guarantee of authenticity and high quality.

Your Benefits at a Glance:

  • Culinary versatility: Can be used in a multitude of recipes to explore new flavors.
  • Perfect texture: Brings lightness and finesse to your pasta, cakes and sauces.
  • Save time: Ready to use, it makes preparing daily meals easier.
  • Authenticity preserved: Respects the richness of African and Caribbean flavors.

How to Enhance Your Dishes

Diversify your cooking by incorporating BONFOUTOU plantain flour into your preparations. Perfect for making soft doughs, moist cakes, or thickening your sauces, it will quickly become a staple in your pantry. For an exotic touch, consider combining it with spices or preparing sweet and savory delights.

Frequently Asked Questions about BONFOUTOU Plantain Flour:

What is the difference between plantain flour and banana flour?

Plantain flour is made from ripe plantains offering a milder, more subtle flavor, while banana flour comes from ripe bananas with a sweeter taste.

How to store plantain flour?

Store it in a cool, dry place away from direct light to maintain its freshness and quality.

Can this flour be used for gluten-free dishes?

Yes, it is naturally gluten-free and is perfect for gluten-free recipes.

Is BONFOUTOU plantain flour suitable for desserts?

Absolutely! Its fine texture and delicate taste lend themselves equally well to desserts and savory dishes.

What is the main culinary benefit of this flour?

Its versatility is its major asset, allowing you to vary the flavors and textures in a wide range of recipes.

Faq

Q: How do I use plantain flour?

A: It can be used to make porridge, pancakes, crepes, or as a thickener in sauces.

Q: What does plantain flour taste like?

A: It has a slightly sweet taste and a somewhat rustic texture.

Q: Is it gluten free?

A: Yes, plantain flour is naturally gluten-free.

Q: What are the benefits of plantain?

A: It is rich in resistant starch (good for digestion), potassium and vitamins.

Q: How to store it?

A: Store it in a cool, dry place away from moisture.

Conservation
It is advisable to keep Plantain Bonfoutou flour in a cool and dry place, out of humidity. For better shelf life, it is possible to place the sachet in an airtight container. Make sure to close the bag well after each use in order to preserve the freshness of the product.
Ingredients & nutritional information
Plantain bonfoutou flour is composed exclusively of dehydrated and ground ripe plantains. It is naturally rich in complex carbohydrates, making it an interesting source of energy. In addition, it contains dietary fibers which contribute to good digestion. In terms of nutritional intake, 100 grams of plantain flour provide approximately 340 calories, 2 grams of protein, 0.5 gram of fat and 75 grams of carbohydrates. This flour is also an important source of potassium and other essential minerals, thus promoting nutritional balance in daily diet.
Farine de plantain BONFOUTOU - Polyvalence Culinaire, boîte de 400g pour préparer facilement foutou, pâtes, gâteaux ou sauces africaines.
Bonfoutou plantain flour

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