TANTIE White Gari is a cassava-based staple food known for its grainy texture and slightly tangy flavor. This product is made from carefully selected cassava, which is then fermented and dried to obtain fine grains. Versatile and nutritious, gari can be used in a variety of culinary preparations, from sweet to savory dishes. It is a quick source of energy, ideal as an accompaniment to meals or eaten on its own.
Description
Faq
Q: What is gari? ?
A: It is a fermented cassava semolina, very popular in West Africa.
Q: How do you consume gari? ?
A: It can be rehydrated with water to make a kind of porridge, or used as a side dish.
Q: Is gari gluten-free? ?
A: Yes, cassava is naturally gluten-free.
Q: What does gari taste like? ?
A: It has a slightly sour taste due to fermentation.
Q: How to store gari ?
A: Store it in a dry place, away from moisture, in an airtight container.
Conservation
To guarantee the freshness and quality of the white Gari Tantie, it is recommended to keep it in a cool and dry place, sheltered from direct light. Once open, it is best to place it in an airtight container to protect the grains from humidity and insects. Under these conditions, the product can be kept for several months without losing its properties.
Ingredients & nutritional information
The Gari Blanc Tantie is composed exclusively of fermented and dried cassava. It does not contain any other addition. In nutritional terms, 100 grams of Gari bring about 360 calories, with a carbohydrate content of around 80 grams, including dietary fibers which contribute to good digestion. This product is also an interesting source of essential vitamins and minerals, although it is mainly rich in complex carbohydrates which provide lasting energy.
GARI White TANTIE
Regular price
€4,64
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