The peahis parrot is a sav choicefruitful and nutritiousitif, prized for its delicious texturecate and its taste unique. This peahis, often apprcut for his wealthesse in omega-3, se distinguished by his firm fleshand its nuancesthese flavors which adapt to various prepsculinary arationsnaries. The peahis parrot is carefully leaveele for meadowsto serve its freshnesschoir and its qualitiesnutritional information, guaranteessupporting thusa taste experienceoptimal ative to each use.
Description
Faq
Q: Is this whole parrotfish or filleted?
A: You need to ask the seller (fishmonger, market, etc.).
Q: Is it fresh or frozen?
A: It depends on the seller.
Q: How to cook it?
A: It can be grilled, fried, poached, baked or used in broths.
Q: What is the average size of a parrotfish?
A: It varies considerably.
Q: What does this fish taste like?
A: It varies considerably.
Conservation
To guarantee the quality of the Pérroquet fish, it is essential to keep it in the freezer at a constant temperature. Once thawed, it is better to cook it within 24 hours of the defrost. Do not recongen a product that has already been thawed to ensure optimal food security.
Ingredients & nutritional information
Pérroquet fish is made up of a single ingredient: Pérroquet fish (Scarus spp.). This product is rich in protein, making it an excellent source of essential nutrients. For 100 grams of Pérroquet fish, there can be approximately 20 grams of protein, 5 grams of lipids, and a significant amount of omega-3. In addition, it contains vitamins B12 and D, as well as minerals such as selenium and phosphorus, thus contributing to a balanced diet.
Pérroquet fish
Regular price
€13,51
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