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Leek

● Origin: France, Belgique

● Health

● Costs

Regular price €3,68

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  • 1kg
  • Carton : 5x1kg

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Description

Leek: The Essential Fresh Vegetable in Your Kitchen

Sensual and versatile, the fusion of flavors invites itself into your kitchen with fresh leeks. Its crisp texture and mild, slightly sweet flavor awaken your taste buds, transforming each dish into a unique taste experience. With its firm white stem and green leaves, each piece of leek promises an explosion of freshness and color.

Nutritional Benefits

  • Natural source of dietary fiber that contributes to a balanced diet.
  • Rich in vitamins A and C to maintain your vitality and daily well-being.
  • Contains essential minerals like iron and potassium.
  • Contributes to the provision of antioxidants beneficial to the immune system.

Preparation Tips

  • Soups and Broths: Add pieces of leek to your soups for a touch of creaminess and subtlety.
  • Stews: Add it to your stews to enjoy its incomparable tenderness.
  • Sautéed: Quick stir-fry to accompany your meats and fish.
  • Pies: Enhance your savory pies with fresh leek slices for a delicious taste.

Conservation & Quality

Store your fresh leeks in a cool, dry place to prolong their freshness. Our leeks are carefully selected, guaranteeing optimal quality for all your culinary creations.

FAQ

  • What is the origin of the product? Our leeks are grown locally, guaranteeing freshness and quality.
  • How to store it? Store it in the refrigerator's crisper drawer for extended freshness.
  • What cooking method do you recommend? They are perfect for all types of cooking, especially soups and stews.
  • What accompaniments do you suggest? Leeks go wonderfully with potatoes, fish, or white meats.

Add fresh cooking leeks to your basket now and enrich your meals with this versatile and tasty ingredient!

Faq

Q: How do you clean leeks?

A: Cut off the base and dark green leaves, split them in half lengthwise, and rinse them thoroughly under running water.

Q: What part of the leek is edible?

A: White and light green.

Q: How do you store leeks?

A: In the refrigerator, in the vegetable drawer.

Q: How do you cook leeks?

A: Braised, steamed, in soup, in pie, etc.

Q: What are the health benefits of leeks?

A: It is rich in fiber, vitamins and antioxidants.

Conservation
The leek keeps in the refrigerator, ideally in a perforated plastic bag to maintain its humidity while allowing air circulation. It is best to use it within a few days of purchase to guarantee its freshness. If the leek is frozen, it can be kept in the freezer for up to six months. For optimal use after defrosting, it is recommended not to reconge the product.
Ingredients & nutritional information
For 100g, the leek brings 25 kcal, 1.1g of protein, 3G of carbohydrates, 0.2g of lipids, 3.2g of fibers, 25.6mg of calcium, and vitamins C, B6, and K1, with a high water content at 92g.
Poireau entier frais, croquant et tendre, idéal pour soupes et plats mijotés. Légume polyvalent pour cuisine saine et savoureuse.
Leek

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