The poireau is a legeat to savesoft and light heartsweet, apprcut for his polyvalence in cookingine. It consists ofmainly daresa white stemthat closes and green leavesis, offering a crunchy texture and a delicious tastecat that fits perfectlytreatment in many recipesall. This vegetable is often usefulized in the soupes, stews or as an accompaniment, appotaking a touchhe of freshness and colored to dishes.
Faq
Q: How do you clean leeks?
A: Cut off the base and dark green leaves, split them in half lengthwise, and rinse them thoroughly under running water.
Q: What part of the leek is edible?
A: White and light green.
Q: How do you store leeks?
A: In the refrigerator, in the vegetable drawer.
Q: How do you cook leeks?
A: Braised, steamed, in soup, in pie, etc.
Q: What are the health benefits of leeks?
A: It is rich in fiber, vitamins and antioxidants.
Conservation
The leek keeps in the refrigerator, ideally in a perforated plastic bag to maintain its humidity while allowing air circulation. It is best to use it within a few days of purchase to guarantee its freshness. If the leek is frozen, it can be kept in the freezer for up to six months. For optimal use after defrosting, it is recommended not to reconge the product.
Ingredients & nutritional information
For 100g, the leek brings 25 kcal, 1.1g of protein, 3G of carbohydrates, 0.2g of lipids, 3.2g of fibers, 25.6mg of calcium, and vitamins C, B6, and K1, with a high water content at 92g.
Leek
Regular price
€3,68