Potato leaves, also known as matembele, are a tropical leafy vegetable prized for their delicate flavor and tender texture. These fresh, carefully harvested leaves are distinguished by their dark green color and natural nutrient content. They are ideal for preparing tasty and balanced dishes.
Description
Faq
Q: How do you cook sweet potato leaves?
A: They are often used in stews, soups or as a side dish, like spinach.
Q: What do they taste like?
A: They have a slightly sweet taste and a tender texture.
Q: What are their nutritional benefits?
A: They are rich in vitamins (especially A and C), minerals and fiber.
Q: How do I store them?
A: In the refrigerator, in a perforated plastic bag.
Q: Can they be frozen?
A: Yes, after bleaching them.
Conservation
Fresh potato leaves should be kept in the refrigerator in their original packaging or in an airtight container to maintain their freshness. They are to be consumed quickly after purchase. If they are not used immediately, it is possible to freeze them for prolonged conservation. Before freezing, rapid whitening is recommended.
Ingredients & nutritional information
This product is composed exclusively of fresh potato sheets. Naturally rich in dietary fiber, vitamins A and C as well as minerals like iron and calcium, they are an excellent choice for a balanced diet. Low in calories and without added fat, they easily integrate into various diets.
Fresh potato leaf / matbele
Regular price
€6,46
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