Zucchini is a versatile vegetable, prized for its crisp texture and delicate flavor. It stands out for its vibrant green color and elongated shape. This vegetable is rich in water, making it an excellent choice for a healthy and hydrating diet. Zucchini can be incorporated into a variety of dishes, whether as a side dish, in salads, or even as the main ingredient in creative recipes.
Description
Faq
Q: How do I choose a good zucchini?
A: Choose a zucchini that is firm, smooth, and free of blemishes.
Q: How do you cook zucchini?
A: It can be grilled, sautéed, steamed, stuffed, or used in soups and ratatouilles.
Q: Can you eat the skin of the zucchini?
A: Yes, the skin is edible and rich in nutrients.
Q: How do you store zucchini?
A: Store them in the refrigerator, in the vegetable drawer, for about a week.
Q: Is zucchini a vegetable or a fruit?
A: Botanically, zucchini is a fruit, but it is generally considered a vegetable in cooking.
Conservation
The zucchini keeps in the refrigerator in the vegetable trap, where it can remain cool for several days. It is best not to wash it before storage in order to extend its lifespan. If a zucchini is frozen, it is recommended to let it thaw in the refrigerator before use to preserve its texture and flavors.
Ingredients & nutritional information
The zucchini contains 23 calories, 1.80g of carbohydrates, 1.79g of sugars, 1.05g of fibers, 0.26g of lipids, and 1.23g of proteins, with vitamins and minerals such as vitamin C, B9, and K, as well as potassium and magnesium.
Zucchini
Regular price
€6,03
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