Sweet potato at white flesh is a tuber savobrave and versatile, apprized for its creamy texture and its slightly sour tastesweet. Originally from the tropical regions, this lroot vegetable offre an alternative iinteresting to thepotatoe classic. His thin and clear skinarea contains uflesh of a immaculate white, which becomes tender and melting at cooking.
Faq
Q: What is the difference between white-fleshed and orange-fleshed sweet potatoes?
A: The white-fleshed sweet potato is less sweet, more floury, and has a more neutral flavor.
Q: How do you cook white-fleshed sweet potatoes?
A: It can be boiled, steamed, roasted, or used in purees and soups.
Q: Is it as nutritious as the orange-fleshed sweet potato?
A: It is lower in beta-carotene, but remains a good source of carbohydrates and fiber.
Q: How do I store white-fleshed sweet potatoes?
A: In a cool, dry, dark place, but not in the refrigerator.
Q: Can I use white-fleshed sweet potatoes in desserts?
A: Yes, but it will provide less sweetness than the orange-fleshed variety.
Conservation
To best keep the soft potatoes with white flesh, it is recommended to store them in a cool, dry and dark place, such as a pantry or a pantry. Avoid placing them in the refrigerator, because the cold can alter their texture and their taste. Well preserved, they can be kept up to two weeks.
Ingredients & nutritional information
The soft white flesh potato provides 86 kcal, 0.1 g of lipids, 20 g of carbohydrates, 4.2 g of sugars, 1.6 g of protein, and 2.9 g of fibers per 100 g, with a low material content and minerals such as copper and manganese.
Sweet white potato
Regular price
€4,35