Here is the complete recipe for Dombrés de Guadeloupe for 4 people.
Ingredients
For the dombrés:
-
450g of flour
-
250ml of cold water
-
5g of salt
For the shrimp sauce:
-
600g of peeled shrimp
-
200ml tomato puree/coulis
-
1 onion
-
2 cloves of garlic
-
3 branches of chives
-
2 fresh tomatoes
-
1 fresh chili pepper (optional)
-
2 tablespoons of oil
-
Salt and pepper to taste
-
The juice of half a lemon
Utensils
-
A large salad bowl
-
A saucepan or pot
-
A knife
-
A cutting board
-
A wooden spoon
Preparation time
-
Preparation: 30 minutes
-
Cooking time: 30 minutes
Preparation steps
-
Prepare the dombré dough:
-
In a large bowl, mix the flour and salt.
-
Gradually add the cold water while kneading until you obtain a smooth dough that does not stick to your fingers.
-
Form a ball and let rest for 15 minutes.
-
-
Meanwhile, prepare the sauce:
-
Finely chop the onion and garlic.
-
Dice the tomatoes.
-
Finely chop the chives.
-
-
In a saucepan or pot, heat the oil over medium heat.
-
Sauté the onion and garlic for 2-3 minutes.
-
Add the shrimp and brown them for 5 minutes.
-
-
Add the diced tomatoes, tomato puree, chives and chili pepper (if using).
-
Add salt and pepper to taste.
-
Simmer over low heat for 10 minutes.
-
-
Meanwhile, form the dombrés:
-
Take small portions of dough (about 10g) and roll them between your hands to form balls the size of a large olive.
-
-
Add the dombrés to the sauce:
-
Pour 500ml of hot water into the sauce.
-
Carefully add the dombrés one by one.
-
Cover and cook over low heat for 20 minutes, stirring gently from time to time.
-
-
At the end of cooking, add the lemon juice and mix gently.
-
Let stand for 5 minutes before serving.
Preparation tips
-
If the dombré dough is too sticky, add a little flour. If it is too dry, add a little water.
-
For softer dombrés, you can add a tablespoon of butter or margarine to the batter.
-
Be careful not to stir the dombrés too much during cooking to prevent them from disintegrating.
-
You can adjust the consistency of the sauce by adding more or less water during cooking.
-
For a spicier version, add a pinch of chili powder or Colombo to the sauce.
Nutritional values (for 1 serving, or 1/4 of the recipe)
Nutrient | Quantity per serving | % Daily Value |
---|---|---|
Calories | 520 kcal | 26% |
Lipids | 8 g | 12% |
Saturated fat | 1 g | 5% |
Carbohydrates | 80 g | 27% |
Fibers | 3 g | 12% |
Sucres | 4 g | 8% |
Proteins | 30 g | 60% |
Sodium | 600 mg | 25% |
Potassium | 450 mg | 13% |
Calcium | 80 mg | 8% |
fer | 3 mg | 17% |
Vitamin C | 15 mg | 20% |
Note: Values are approximate and may vary depending on preparation method and exact ingredients used. Percent Daily Values are based on a 2000 calorie diet.
Enjoy your food ! 🧡